By Adrienne McLaughlin, NTP Hello everyone! I’m writing today about health…what it is and what it is not. I think it is hard to know in this day and age whether or not we are truly healthy. We are led to believe through drug advertisements … Read More
Staying Healthy on a Budget
We’re all feeling the pinch of the deflated economy. There is a hidden opportunity during this time to improve our self care skills, cleanse our lives of unnecessary stuff and restructure our priorities. Conservation and self preservation is a beautiful thing no matter what the … Read More
Ten Healthy Tips for the Holidays
Hello everyone! More than anything else this week I want to wish you all a Happy Holiday season filled with family, friends, health, good food, and good fun. I’ve been thinking a lot about what would help to make this season truly enjoyable and meaningful. … Read More
Wholesale Program
Welcome. The Tummy Temple is revamping our wholesale online store. Consequently it will be down until further notice. Please call 206-729-6211 and ask to speak to Katy or Caitlin for assistance in ordering wholesale. We apologize for any inconvenience and thank you for your understanding. … Read More
The Tummy Temple Approach to Nutrition
Registered Dietitian Consultations with the Tummy Temple use a natural & whole systems method towards improving your eating lifestyle as a tool for conditioning your health. This method incorporates both the ‘Abundance’ and ‘Cold Turkey’ approaches to streamline the process of you shifting from your … Read More
Registered Dietitian: The Benefits to You
Nutrition is a critical and powerful tool in supporting your health and life experience. The benefits to you of good nutrition can be categorized as physical & energetic, emotional, financial and temporal, briefly enumerated below. Physical and Energetic: Better digestive functioning Increased energy and productivity … Read More
Why Nutrition?
What you eat and how you eat it is a determining factor in body comfort, stamina, mental clarity, a strong immune system, longevity, emotional stability & enjoyment, and how we see ourselves. The #1 reason people seek out a Registerd Dietitian is because they finally … Read More