Shelly Shelley, LMP Certified SOMA Practitioner It’s hard to believe it is a decade ago that I first met Kristi McKinney Zimmer, co-owner of the Tummy Temple, in the midst of a health crisis. I had IBS symptoms bordering on Candida like … Read More
From the Desk of Dr. Lisa – February 2012 – What Lies Beneath the Surface
From the Desk of the Medical Director: Dr. Lisa Valent, ND LMP What Lies Beneath the Surface Did you know we can test for causes that contribute to ongoing fatigue? The number one cause of energy imbalance lies in the adrenal glands. I like to … Read More
Vibrational Nourishment – February 2012
Vibrational Nourishment By Nedra Goedert I base my energy healing work on the power of vibration. I am aware that the vibration I am immersed in and filled with is the vibration I will be most affected by in the present. I will share some of … Read More
Book Review – February 2012 – Nourishing Wisdom
Book Review By Heidi Oschsner, MS, RD Nourishing Wisdom by Marc David is a book that I believe will be helpful to anyone who eats. This is not a book that tells you What to eat but instead explores How we eat, which can be just … Read More
Resolve to Feel Good
Resolve to Feel Good Shelly Shelley, LMP Certified SOMA Practitioner As we enter the second month of 2012, what have you resolved to do this year? Are your resolutions aligned with your well-being or are you imposing rules upon yourself that feel punitive? I have found, over the … Read More
Nourishment & The Art of Breathing – February 2012
Nourishment & The Art of Breathing By Faie Hennaberry, LMP Breathing techniques and exercises make up an important part of almost all healing disciplines. It is thought by many cultures that breathing is the essence of being. Since breathing is something we can control and regulate … Read More
Steps to a Better You – February 2012
Steps to a Better You By Ellen Sims, ND Student Intern at the Tummy Temple What holds you back from achieving your wellness goals? If I told you that I could give you a magic pill that will help you lose weight and make you happier, … Read More
Organic Beauty 101 – February 2012
Nourish: “I have been loving my NYR products, especially all the Frankincense face items. My face feels soft and plump every day as if I’ve just had a facial, totally awesome and unprecedented. I can feel my face saying YES OH YES with every application.”—MG, … Read More
Community Partner Highlight – February 2012 – Sutra Yoga
Sutra Yoga, Wellness Center & Restaurant This local yoga studio run by husband and wife team, Amber and Colin, serves up a variety of different yoga styles along with healthy, community style meals. The studio is beautiful and provides much needed warmth during the cool … Read More
Organic Beauty 101 – Salves and Balms – January 2012
Happy New Year! ‘Tis the Season for Salves and Balms NYR Organic is not just for your pretty face! We have a collection of salves and balms to keep you feeling soft, supple, feeling good and breathing well this winter season. Dry Skin? Try … Read More