I can’t stop moving… I guess I was born with ants in my pants. I couldn’t keep my feet still at the dinner table. Every bit of free time was spent doing cartwheels. My free spirit reveled in this amazing expressive instrument called the body. … Read More
Get Moving In As Little As 5 Seconds. Who’s With Me?
By Dr. Venessa Wahler, ND I used to be a person who enjoyed setting elaborate goals at the beginning of the year, just to realize how few of them I had accomplished when it was time to sit down and set them again. Yes, I’m … Read More