The holiday season is full of rituals. I can vividly remember driving down light filled neighborhoods singing carols in the car, being mesmerized by the Nutcracker ballet every December and baking delicious Ukrainian Christmas cookies as a young child. Rituals provide us a sense of … Read More
Linking Body and Breath for Better Digestion
By Kristen Minke, LMT (previous practitioner at the Tummy Temple) For many people the inner workings of digestion are a complete mystery. To help you make the connection between movement of muscle, breath, and your gut I’d like to paint you a picture of just … Read More
For the Love of Craniosacral Therapy
By Catherine Oliver, LMP, Certified Craniosacral Therapist At the Tummy Temple, we use a multitude of therapies to help clients find and maintain wellness. Our treatments are tailored to each client’s individual needs. I practice Massage Therapy, Electro-Lymphatic Therapy (ELT) and Craniosacral Therapy (CST). While … Read More