By: Jamie Doughty ND, Medical Director Coffee enemas, what’s the rage? A coffee enema VASTLY increases the activity and efficiency of the protective enzyme system in your liver, called GST (glutathione S-transferase), by 700%. This enzyme binds with toxins, which are then flushed out … Read More
Oh, Mg! 5 Reasons Why You Need to Take a Magnesium Supplement
From Dr. Venessa Wahler, ND Feeling blue? Magnesium may help alleviate symptoms of depression, tension and anxiety. Low levels of magnesium appear to reduce serotonin levels1. So increase your intake of Magnesium-rich foods and ask your naturopathic doctor about taking a high-quality Magnesium supplement. Magnesium … Read More