I can’t stop moving… I guess I was born with ants in my pants. I couldn’t keep my feet still at the dinner table. Every bit of free time was spent doing cartwheels. My free spirit reveled in this amazing expressive instrument called the body. … Read More
How to Love your Liver and Live Longer
I love this time of year 🙂 Did you know that if you love your liver you will live longer? Research has shown that a healthy liver slows down the aging process. This is because the liver produces glutathione which is critical to your overall … Read More