What is Colon Hydrotherapy?
Colon Hydrotherapy is a safe and effective method of cleansing the colon (the large intestine) of accumulated wastes and toxins through natural peristalsis, supported by gentle flushing with filtered water. This practice dates back to early Egypt and has been used to improve the efficiency of the body’s elimination organs such as the skin, lungs, liver, and kidneys, thereby enhancing nutrient absorption and overall detoxification.
Benefits of Colon Hydrotherapy
Colon hydrotherapy is not a cure or treatment for any medical condition, but it facilitates better waste elimination, reduces stress, and aids in the assimilation of foods. A clean and healthy colon may also help alleviate fatigue, irritability, arthritis, bad breath, skin problems, headaches, depression, allergies, abdominal discomfort, and bloating, contributing to an overall enhancement of well-being.
The Procedure Explained
The procedure involves gently flushing the colon with filtered water through a disposable speculum. This process is simple, comfortable, and not painful. During the session, which lasts approximately 45 minutes, material from within the colon is gently eliminated through the waste tube. The therapy typically involves several gentle fills and releases, making it both safe and effective.
When to Consider Colon Hydrotherapy
Colon hydrotherapy is especially beneficial when preparing for surgery, making significant lifestyle changes, or embarking on a meditative retreat. It can also be an invaluable aid following periods of stress, overeating, drug abuse, or general lethargy.
A healthy colon may also help reduce symptoms of:
- Fatigue
- Irritability
- Arthritis
- Bad breath
- Skin problems
- Headaches
- Depression
- Allergies
- Abdominal discomfort
- Bloating
Approaches to Colon Hydrotherapy
At Tummy Temple, colon hydrotherapy can be approached in several ways:
- Occasional Cleansing: 1-3 sessions over a 1-2 week period.
- Extended Cleansing Support: Typically 8-14 sessions on average over a 2-6 month period.
- Seasonal Cleansing: 1-3 sessions per season, to maintain optimal colon health.
Comparing Colon Hydrotherapy and Enemas
Unlike an enema, which only cleanses the lower 8-12 inches of the bowel, a colon hydrotherapy session at Tummy Temple may cleanse the entire five feet of the colon, providing a much more extensive and effective cleansing experience.
Notice of Clarity: Colon Hydrotherapy is not within the scope of practice of the Massage (LMT), Registered Dietitians (RD) and Nutrition (CN) licenses. LMP, RD and CN registrations, certifications and licenses do not include training or certification for Colon Hydrotherapy.
To learn more about colon care and colon hydrotherapy, read the following articles:
Kristi Zimmer is the CEO of Tummy Temple, a natural medicine clinic focused on detox, digestive health, and nervous system balance. With a background in massage, colon hydrotherapy, and nutrition, she combines her personal healing journey with a passion for holistic wellness.
She leads a team of professionals dedicated to compassionate care and continuously strives to improve the clinic’s services through client feedback.
