Full Body Massage Seattle
Experience Total Relaxation with a Soothing Full Body Massage from Our Expert Seattle Massage Therapists.
Explore Full Body Massage in Seattle with Tummy Temple
A full body massage from Tummy Temple is designed not just to relax, but to holistically enhance your well-being.
Each session is crafted to help you achieve a state of deep relaxation, aiding in stress relief and physical recovery. Whether you’re looking to relieve tension or simply escape the daily grind, our skilled massage therapists are here to facilitate your journey to well-being.
What is a Full Body Massage?
A full body massage involves the manipulation of soft tissues in the body to promote health and well-being. It covers not just isolated areas, but the entire body, offering a comprehensive approach to stress and tension relief. This type of massage uses long, fluid strokes to relax muscle tension and improve circulation throughout the body.
During a session, your massage therapist may incorporate a variety of techniques, including kneading, tapping, and gliding, which can be adjusted to suit your comfort and specific therapeutic needs. The goal is to support your body’s natural healing processes, enhance your range of motion, and improve overall body function.
A full body massage at Tummy Temple is more than just a luxury; it’s an integral part of maintaining a healthy lifestyle. It helps release toxins, reduce fatigue, and promote emotional as well as physical balance.
Key Benefits of a Full Body Massage
Stress Reduction: Regular full body massages can significantly lower stress levels, promoting relaxation and reducing the symptoms of anxiety.
Pain Relief: Massages are effective in alleviating muscle tension and pain, especially in the back, neck, and shoulders. They also help manage pain from conditions like arthritis and sciatica.
Improved Circulation: The techniques used during a full body massage help improve blood circulation, which can speed up recovery from injuries and reduce fatigue.
Enhanced Immunity: By stimulating the lymphatic system, massages increase the flow of lymph, a fluid rich in immune cells, which can help boost your body’s natural defenses.
Increased Flexibility: Full Body Massage helps to loosen up muscles, increase joint mobility, and contribute to a better range of motion.
Better Sleep: By reducing stress and promoting relaxation, full body massages can improve your sleep quality, making it easier to fall asleep and stay asleep.
Emotional Balance: Beyond physical benefits, massages are known to promote mental clarity and emotional stability, helping to keep depression and mood swings at bay.
Who Can Benefit from a Full Body Massage?
Busy Professionals: Individuals with demanding jobs often accumulate stress that can lead to physical discomfort. Full body massages provide a needed escape and remedy for stress-related tension.
Athletes and Fitness Enthusiasts: Regular massages help athletes recover from workouts faster by reducing muscle soreness and preventing injuries. They also improve performance by enhancing flexibility and range of motion.
People with Chronic Pain: Those suffering from conditions like arthritis, fibromyalgia, or chronic back pain can experience significant relief from regular full body massages, as they help reduce pain and increase mobility.
Seniors: Older adults can benefit from massages as they promote circulation, enhance joint mobility, and can alleviate age-related conditions such as stiffness and muscle aches.
Pregnant Women: Prenatal massages are tailored specifically for the needs of pregnant women to help relieve back pain, reduce leg swelling, and improve sleep.
Anyone Seeking Relaxation: Anyone looking to unwind and relax can benefit from a full body massage. It’s an effective way to recharge and reduce emotional stress.
People with Desk Jobs: Individuals who spend many hours at a desk can develop posture problems and muscle imbalances. Regular massages can help correct these issues and relieve the symptoms of prolonged sitting.
Massage Therapy Pricing
Frequently Asked Questions about Full Body Massage
What should I expect during my first full body massage?
During your first session, your massage therapist will discuss your health history and goals to tailor the massage to your needs. You’ll be asked to undress to your comfort level and lie under a sheet on the massage table. The session lasts 60 minutes.
Is it normal to feel sore after a full body massage?
Mild soreness can occur, especially if you had deep tissue work done. This should subside within a day or two. Drinking water and taking a warm bath can help alleviate the soreness.
Can a full body massage help with anxiety and depression?
Yes, regular full body massages can reduce symptoms of anxiety and depression by promoting relaxation and enhancing mood through the release of endorphins.
How often should I get a full body massage?
The frequency can vary based on individual needs and goals. For general wellness and stress management, once a month is beneficial. For specific issues like chronic pain or recovery from injury, more frequent sessions may be recommended.
What should I do after a full body massage?
Drink plenty of water, stretch gently, and allow your body time to rest. Some soreness is normal, but staying hydrated and applying heat or cold therapy can help with recovery.
What is the difference between Deep Tissue Massage and Full Body Massage?
A deep tissue massage targets specific areas of chronic tension, using slow, firm pressure to reach deeper muscle layers and break down adhesions. It is designed for pain relief, muscle recovery, and improved mobility.
A full body massage, such as a Swedish massage, is more generalized and focuses on overall relaxation. It uses lighter pressure with long, flowing strokes to promote circulation and stress relief rather than addressing deep muscle tension.
What is the difference between Full Body Massage and Therapeutic Massage?
Full body massage and therapeutic massage often overlap in techniques, but their goals can differ. A full body massage generally focuses on relaxing the entire body through a standardized sequence of techniques aimed at promoting overall relaxation and well-being. It’s typically gentler and intended to enhance circulation and overall relaxation.
Therapeutic massage, on the other hand, is targeted and intended to address specific medical issues, pain, or injuries. It involves a variety of techniques tailored to the individual’s specific health needs and often focuses on particular areas of the body. Therapeutic massage can include deeper pressure and more intensive techniques to alleviate symptoms or improve function in specific parts of the body.
What are the contraindications for Full Body Massage?
What are the contraindications (conditions) that could prevent me from receiving massage therapy?
A contraindication is any indication or symptom that makes it inadvisable to use a particular therapy. Please call us at 206-729-6211 if you believe you have a contraindication. We will help clarify your situation and ensure that your next step is a solid one!
The following are contraindications for massage therapy. If any of these apply to you we are not able to treat you with massage therapy at the present time, unless you have a written prescription from an MD or ND showing supervision over our services for the contraindication.
Contraindications for Therapeutic Massage
For Belly Massage
- Aortic or abdominal aneurism.
- Active and metastasizing cancers of the GI (gastro intestinal) tract or reproductive system.
- Acute abdominal pain (please call us at 206-729-6211 to clarify) – It depends on what is causing the acute pain. We may encourage you to see an MD first.
- Abdominal surgery – Please call us to inquire about your situation as this does not apply to all surgeries: 206-729-6211. Massage is generally fine after the 6 week mark post surgery.
- Acute inflammatory conditions of the GI tract. Please call us to inquire about your situation as we can direct you towards supplementation that may possibly alleviate the pain and then start a massage treatment plan: 206-729-6211.
- Recent history of GI or rectal bleeding. Please call to discuss. For example, bleeding from hemorrhoids is not a problem.
- Hematuria (blood in urine) – Please call to discuss.
For Full body massage
- High fever
- Acute pain or acute inflammatory condition.
- Congestive heart failure / phlebitis or deep vein thrombosis / other severe vascular conditions
- Uncontrolled hypertension.
- History of – uncontrolled – seizures.
- Recent heart attack.
- Renal insufficiency.
- Epilepsy or psychoses
For massaging a specific region of the body
- Communicable skin diseases.
- Open wounds.
- Acute inflammation or acute pain in a specific region of the body. Please call to discuss.
Why Choose Tummy Temple?
Tummy Temple opened in 2003 as a massage spa and colon hydrotherapy center. We have since grown into a full-service naturopathic health center serving the community of greater Seattle.
With over 23 years of dedicated service, our skilled team has touched the lives of over 25,000 clients, delivering more than 100,000 services with passion and dedication. Our commitment to quality has earned us numerous awards and hundreds of 5-star reviews across Google, Yelp, and more.
Every visit to Tummy Temple is supported by highly trained, caring professionals who are committed to your well-being. Whether you’re seeking relaxation, therapeutic relief, or holistic health improvements, our team is here to provide an exceptional experience tailored to your needs. Choose us for a partner in your wellness journey, where your health is our highest mission.
What Others are Saying
How to Find Us - Directions and Parking
Tummy Temple Natural Medicine in Seattle is located on the south side of Lake City Way NE just off the I-5 highway. Please use your cell phone mapping app to find 7812 Lake City Way NE, Seattle WA 98115.
Free parking is available on Lake City Way NE on the same side of the street (south side) just west of the building. As well, there is free parking always available on the neighborhood streets surrounding the Tummy Temple.
Directions: Coming North on I-5
- Take the NE 65th Street exit.
- Proceed through the stop sign at the end of the ramp onto 8th Ave NE.
- Proceed on 8th Ave NE to 65th Street NE.
- Take a right onto 65th Street NE.
- Proceed to 12th Ave NE.
- Take a left onto 12th Ave NE and proceed 13 blocks to Lake City Way NE.
- Parking is immediately on your right just before entering Lake City Way NE in front of the building, 7812 Lake City Way NE.
We look forward to seeing you there! Questions? Call us at 206-729-6211
Directions: Coming South on I-5
- Take the NE 80th Street exit.
- Take a left at the end of the ramp onto NE 80th Street.
- Cross over the I-5 and immediately veer right onto Banner Way NE.
- Follow Banner Way NE onto NE 75th Street.
- Pass through the 4 way stop at 5th Ave NE and proceed to the second stoplight at 12th Ave NE.
- Turn left at 12th Ave NE and proceed to Lake City Way NE.
- Parking is immediately on your right just before entering Lake City Way NE in front of the building, 7812 Lake City Way NE.
We look forward to seeing you there! Questions? Call us at 206-729-6211
Directions: Coming from Lake City Way NE
- Proceed on Lake City Way NE to NE 75th Street, DO NOT continue onto I-5.
- Take a left onto NE 75th Street and proceed to the next stoplight at 12th Ave NE.
- Take a left onto 12th Ave NE and proceed to Lake City Way NE.
- Parking is immediately on your right just before entering Lake City Way NE in front of the building, 7812 Lake City Way NE.
We look forward to seeing you there! Questions? Call us at 206-729-6211
Taking Public Transportation
- 67 Northgate
- 23600 @ NE 75th St & 12th Ave NE (WB)
- Head east on NE 75th St toward 12th Ave NE (92 ft)
- Turn left onto 12th Ave NE (0.2 mile)
- Continue onto Lake City Way NE (33 ft)
- Destination will be on the right
- 82145 @ Roosevelt Way NE & NE 80th St (NB)
- Head east on NE 80th St toward 11th Ave NE (0.2 mile)
- Turn right onto Lake City Way NE
- Destination will be on the right
- 23610 @ Roosevelt Way NE & NE 75th St (NB)
- Head west toward Roosevelt Way NE (26 ft)
- Turn left onto Roosevelt Way NE (46 ft)
- Turn left onto NE 75th St (0.1 mile)
- Turn left onto 12th Ave NE (0.2 mile)
- Continue onto Lake City Way NE (33 ft)
- Destination will be on the right
- 23600 @ NE 75th St & 12th Ave NE (WB)
- 67 University District
- 23370 @ Roosevelt Way Ne & Ne 80th St (SB)
- Head east on NE 80th St toward 11th Ave NE (0.2 mile)
- Turn right onto Lake City Way NE (0.1 mile)
- 23390 @ Roosevelt Way Ne & Ne 75th St (SB)
- Head east on NE 75th St toward Lake City Way NE (0.1 mile)
- Turn left onto 12th Ave NE (0.2 miles)
- Continue onto Lake City Way NE (33 ft)
- 23370 @ Roosevelt Way Ne & Ne 80th St (SB)
- 73 Jackson Park
- 23593 @ 12th Ave Ne & Ne 75th St (NB)
- Head north on 12th Ave NE toward NE 77th St (0.1 mile)
- Continue onto Lake City Way NE (33 ft)
- 39080 @ 15th Ave Ne & Ne 80th St (NB)
- Head south on 15th Ave NE toward NE 80th St (95 ft)
- Turn right onto NE 80th St (299 ft)
- Turn left onto Lake City Way NE (0.1 mile)
- 23593 @ 12th Ave Ne & Ne 75th St (NB)
- 73 University District
- 38236 @ Lake City Way Ne & 14th Ave Ne (WB)
- Head southwest on Lake City Way NE toward 14th Avenue Northeast (0.2 miles)
- 38237 @ Lake City Way Ne & Ne 75th St (SB)
- Head southwest on Lake City Way NE toward NE 75th St (59 ft)
- Turn left onto NE 75th St (427 ft)
- Turn left onto 12th Ave NE (0.2 mile)
- Continue onto Lake City Way NE (33 ft)
- Destination will be on the right
- 38236 @ Lake City Way Ne & 14th Ave Ne (WB)
- 322 Kenmore P&R
- 23593 @ 12th Ave Ne & Ne 75th St (NB)
- Head north on 12th Ave NE toward NE 77th St (0.1 mile)
- Continue onto Lake City Way NE (33ft)
- Destination will be on the right
- 23594 @ Lake City Way Ne & 16th Ave Ne (NB)
- Head southwest on Lake City Way NE toward 15th Ave NE (0.3 mile)
- 23593 @ 12th Ave Ne & Ne 75th St (NB)
- 322 First Hill
- 38236 @ Lake City Way Ne & 14th Ave Ne (WB)
- Head southwest on Lake City Way NE toward 14th Avenue Northeast (0.2 mile)
- 38237 @ Lake City Way Ne & Ne 75th St (SB)
- Head southwest on Lake City Way NE toward NE 75th St (59 ft)
- Turn left onto NE 75th St (427 ft)
- Turn left onto 12th Ave NE (0.2 mile)
- Continue onto Lake City Way NE (33 ft)
- Destination will be on the right
- 38236 @ Lake City Way Ne & 14th Ave Ne (WB)
- 984 Downtown Seattle Express
- 23390 @ Roosevelt Way Ne & Ne 75th St (SB)
- Head west toward Roosevelt Way NE (26 ft)
- Turn left onto Roosevelt Way NE (46 ft)
- Turn left onto NE 75th St (0.1 mile)
- Turn left onto 12th Ave NE (0.2 mile)
- Continue onto Lake City Way NE (33 ft)
- 23390 @ Roosevelt Way Ne & Ne 75th St (SB)
We look forward to seeing you there! Questions? Call us at 206-729-6211
Parking
OVERFLOW PARKING:
If there is no parking on 12th Ave NE in front of the building, then proceed onto Lake City Way NE to circle back around for additional side street options.
- Turn right onto NE 80th Street and proceed 2 blocks to 15th Ave NE.
- Turn right onto 15th Ave NE and proceed to NE 75th Street.
- Turn right onto NE 75th Street and proceed to 12th Ave NE.
- Turn right onto 12th Ave NE and proceed to NE 77th Street for parking.
- There is off street parking on NE 77th Street for several blocks.
- Park and walk toward Lake City Way NE and turn right. Tummy Temple is 3 buildings to your right. Entrance is in the front and the building is green.
Tummy Temple is the light green building with a large cedar tree in front. Parking is available just to the right of the building in the picture. Look for the bright orange cones.
We look forward to seeing you there! Questions? Call us at 206-729-6211
Parking is Easy!
There is ample parking all around our building,—in front, in back and on the surrounding streets.
Please arrive 10-15 minutes early to give yourself plenty of time to park, check in and get settled.
How to Reach Us
By Phone or Fax
Hours of Operation
Monday – Thursday: 8:30am-7:15pm
Friday and Saturday: 9:30am-4:15pm
[Closed Sunday]
Walk-ins please call 206-729-6211 before heading to the Tummy Temple to ensure staff is available to support your needs.
Ready to Get Started?
