What is Electro-Lymphatic Drainage Therapy?
Definition and Overview
Electro-lymphatic drainage therapy (ELTD) is a non-invasive technique that combines gentle electrical currents with manual lymphatic drainage (MLD) techniques. This innovative approach aims to stimulate the lymphatic system, a vital part of the body’s immune system responsible for removing waste products and toxins.
Key Principles
ELTD works by stimulating the lymphatic vessels, which are responsible for transporting lymph fluid throughout the body. This fluid contains immune cells, waste products, and toxins. By improving lymphatic circulation, ELTD can help to reduce swelling, inflammation, and pain.
Where Does It Come From?
Historical Background
While the concept of lymphatic drainage has been understood for centuries, the development of electro-lymphatic drainage therapy is a relatively recent advancement. It builds upon the principles of manual lymphatic drainage, a technique that has been used for decades to treat various health conditions.
Evolution of the Therapy
The integration of electrical stimulation with manual techniques has enhanced the effectiveness of lymphatic drainage. This combination allows for deeper penetration, more targeted treatment, and faster results.
Who Needs It?
Conditions Addressed
- Chronic Lymphoedema: Can help reduce swelling and discomfort in the affected limbs.
- Lipedema: Can improve lymphatic drainage and reduce the appearance of fatty deposits.
- Post-Surgical Swelling: Can accelerate healing and reduce post-operative swelling.
- Cellulite: Can help to improve the appearance of cellulite by reducing fluid retention.
- Chronic Fatigue Syndrome: Can boost energy levels and alleviate symptoms of fatigue.
- Fibromyalgia: Can help alleviate pain and improve overall well-being.
- Arthritis: Can reduce inflammation and pain in joints.
- Sinusitis: Can help reduce congestion and inflammation in the sinuses.
- Migraines: Can alleviate symptoms and reduce frequency of migraines.
- Skin Conditions: Can improve skin conditions like acne and eczema.
Ideal Candidates
Anyone who experiences swelling, inflammation, or poor circulation may benefit from ELTD. It is particularly helpful for individuals who have undergone surgery, are recovering from an injury, or are experiencing chronic health conditions.
How Does It Work?
Mechanism of Action
During an ELTD session, a therapist applies gentle electrical currents to the body, stimulating the lymphatic system and promoting drainage. The electrical impulses help to contract and relax the smooth muscles surrounding the lymphatic vessels, encouraging the flow of lymph fluid.
Techniques Used
- Manual Lymphatic Drainage
- Electrical Stimulation
- Compression Therapy
What Are the Benefits?
Physical Health Benefits
- Reduced swelling and inflammation
- Improved circulation
- Faster healing times
- Pain relief
- Enhanced immune function
Mental and Emotional Wellness
- Reduced stress and anxiety
- Improved sleep quality
- Increased energy levels
How to Get Started?
Finding a Qualified Practitioner
It’s important to choose a qualified and experienced practitioner to perform ELTD. At Tummy Temple, all of our ELT therapists are thoroughly trained and experienced.
What to Expect During a Session
During a typical ELTD session, you will lie comfortably on a massage table while the therapist applies gentle pressure and electrical stimulation to specific areas of your body. The session may last anywhere from 30 to 60 minutes.
Remember, while ELTD can be a valuable tool for improving lymphatic health, it’s essential to consult with a natural healthcare professional to determine if it’s right for you.
Contraindications for Electro-Lympatic Therapy
What is a contraindication?
A contraindication is any indication or symptom that makes it inadvisable to use a particular therapy. Please call us at 206-237-4515 if you believe you have a contraindication or are unsure. We will help clarify your situation and ensure that your next step is a solid one!
If any of these apply to you we are not able to treat you with Electro-Lymphatic therapy at the present time, unless you have a written prescription from an MD or ND showing medical supervision over this service for the contraindication.
Contraindications for Electro-Lymphatic Therapy
- Pace Maker
- Blood clots
- Pregnancy
- Currently nursing
- We recommend waiting to receive deep tissue massage 24 hours before or after an ELT session, except if indicated by practitioner.
Electro-Lymphatic Drainage Therapy Frequently Asked Questions
How Should I prepare for Electro-Lymphatic Drainage Therapy?
Drink plenty of water the day before and the day of your session to help flush toxins from your body.
How often should I get Electro-Lympthatic Drainage Therapy?
Depending on your need, sessions may be recommended weekly to monthly. Often if we are working on a specific issue or injury a weekly protocol will be recommended. If you are looking for maintenance monthly sessions would be best.
What are the contraindications for Electro-Lymphatic Drainage Therapy?
- Pacemaker
- Pregnancy
- Deep Vein Thrombosis (blood clots)
Does Lymphatic Drainage support overall health?
Yes, lymphatic massage has many potential health benefits. It can help improve the lymphatic system’s function, reduce inflammation, and relieve pain, fatigue, stress, anxiety, and depression. When searching for “lymphatic drainage massage near me,” it is essential to choose a therapist specializing in this type of massage.
How will I feel after a Lymphatic Drainage session?
Most people feel relaxed and refreshed after a session, often reporting less pain than before the session. It is common to feel tired and it is possible to have a “detox” reaction if your body has been very congested. A detox reaction may be a headache, brain fog, or fatigue. Rest and hydration help your body process the toxins we have released and usually people feel fine by the next day.
A detox reaction is also a sign that you may need to do a short series of sessions to support your detox pathways, make sure to mention it to your provider at your next session.
