Craniosacral Therapy Seattle

Enhance Your Well-being with Soothing Craniosacral Therapy from Our Expert Seattle Massage Therapists at Tummy Temple.

Discover Craniosacral Therapy in Seattle with Tummy Temple

Craniosacral therapy is a gentle yet profound healing form to improve central nervous system function, thereby enhancing overall health. At Tummy Temple in Seattle, our certified massage therapists employ light touches on the skull, spine, and pelvis to relieve tension and promote well-being.

Craniosacral therapy addresses a variety of conditions, from chronic pain and migraines to stress and neurological disorders. Each session is custom-tailored to your needs, providing a personalized approach that supports the body’s natural healing processes.

What is Craniosacral Therapy?

Craniosacral therapy (CST) is a holistic, hands-on technique that works with the body’s natural rhythms to release deep-seated tension and enhance fluid movement within the craniosacral system. Rooted in osteopathic principles, CST encourages the body’s self-healing mechanisms by gently influencing the cerebrospinal fluid and connective tissues surrounding the brain and spinal cord. This subtle yet effective approach is used to improve mobility, reduce pain, and support overall well-being without force or manipulation.

Key Benefits of Craniosacral Therapy

Pain Reduction: Helps alleviate back, neck, and joint pain by releasing tension and improving body alignment.
Stress Relief: Promotes deep relaxation and helps reduce stress levels, which can improve overall emotional and physical health.
Improved Sleep: Assists in overcoming sleep disturbances by calming the nervous system, making it easier to fall asleep and stay asleep.
Enhanced Immunity: Supports the body’s immune response by reducing stress and improving lymphatic drainage, which helps the body fight off illness.
Migraine and Headache Relief: Offers relief from migraine and chronic headache symptoms by easing tension in the head and neck areas.
Sinus Relief: Helps relieve sinus pressure and congestion through gentle manipulations that promote fluid movement.
Support for Neurological Conditions: Can be beneficial in the management of symptoms associated with neurological conditions such as fibromyalgia and multiple sclerosis, by enhancing neurological functioning and connectivity.

Who Can Benefit from Craniosacral Therapy?

Individuals Experiencing Chronic Pain: Those suffering from chronic conditions like fibromyalgia, arthritis, or long-term injuries can find relief from persistent pain and discomfort.
People with Neurological Disorders: Patients dealing with neurological disorders such as multiple sclerosis or Parkinson’s disease may experience improvements in symptoms and overall functioning.
Those Under High Stress: Professionals, parents, or anyone experiencing high levels of stress can benefit from the therapy’s calming effects on the central nervous system.
Post-surgical Patients: Individuals recovering from surgery can accelerate their healing process and reduce pain through gentle manipulations that enhance circulatory and lymphatic flow.
Babies and Children: Young clients, including newborns, can benefit from CST, especially if they have experienced birth trauma, have colic, or face developmental challenges.

Craniosacral Therapy Pricing

Craniosacral Therapy with a Naturopathic Doctor

Craniosacral Therapy

Frequently Asked Questions about Craniosacral Therapy

What is Craniosacral Therapy and how does it work?

Craniosacral Therapy (CST) is a gentle, hands-on approach that enhances the body’s natural healing capabilities by focusing on the craniosacral system, which includes the membranes and fluid that surround the brain and spinal cord.

How long does a typical Craniosacral Therapy session last?

Our craniosacral therapy sessions last 60 minutes.

Can Craniosacral Therapy help with migraines?

Yes, CST has been shown to be effective in reducing the frequency and severity of migraines by relieving tension in the central nervous system.

How often should I get Craniosacral Therapy?

The frequency of Craniosacral Therapy sessions varies based on individual health needs and goals. Typically, initial sessions may be more frequent, such as once a week, with less frequency as improvements are noted. Your therapist will recommend a schedule tailored to your specific conditions and response to therapy.

Is Craniosacral Therapy safe for children and infants?

Absolutely. CST is safe for all ages, including infants and children, and can be particularly beneficial for early developmental issues and birth traumas.

What conditions can Craniosacral Therapy treat?

Craniosacral Therapy can help treat a variety of conditions including headaches, neck and back pain, stress and tension-related disorders, and chronic fatigue. It is also used to improve overall health and resilience.

Do I need a doctor’s referral to receive Craniosacral Therapy?

No, a doctor’s referral is not necessary to receive CST. However, consulting with your healthcare provider about any ongoing symptoms or conditions is always recommended.

What are the contraindications for Craniosacral Therapy?

While CST is generally safe, there are a few contraindications. These include conditions where a variation of intracranial pressure would be detrimental, such as recent traumatic brain injuries, cerebral aneurysm, or intracranial hemorrhage. It is important to discuss your full medical history with your therapist before beginning treatment.

Why Choose Tummy Temple?

Tummy Temple opened in 2003 as a massage spa and colon hydrotherapy center. We have since grown into a full-service naturopathic health center serving the community of greater Seattle.

With over 23 years of dedicated service, our skilled team has touched the lives of over 25,000 clients, delivering more than 100,000 services with passion and dedication. Our commitment to quality has earned us numerous awards and hundreds of 5-star reviews across Google, Yelp, and more.

Every visit to Tummy Temple is supported by highly trained, caring professionals who are committed to your well-being. Whether you’re seeking relaxation, therapeutic relief, or holistic health improvements, our team is here to provide an exceptional experience tailored to your needs. Choose us for a partner in your wellness journey, where your health is our highest mission.

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How to Find Us - Directions and Parking

Tummy Temple Natural Medicine in Seattle is located on the south side of Lake City Way NE just off the I-5 highway. Please use your cell phone mapping app to find 7812 Lake City Way NE, Seattle WA 98115.

Free parking is available on Lake City Way NE on the same side of the street (south side) just west of the building. As well, there is free parking always available on the neighborhood streets surrounding the Tummy Temple.

Directions: Coming North on I-5

Take the NE 65th Street exit.
Proceed through the stop sign at the end of the ramp onto 8th Ave NE.
Proceed on 8th Ave NE to 65th Street NE.
Take a right onto 65th Street NE.
Proceed to 12th Ave NE.
Take a left onto 12th Ave NE and proceed 13 blocks to Lake City Way NE.
Parking is immediately on your right just before entering Lake City Way NE in front of the building, 7812 Lake City Way NE.

We look forward to seeing you there! Questions? Call us at 206-729-6211

Directions: Coming South on I-5

Take the NE 80th Street exit.
Take a left at the end of the ramp onto NE 80th Street.
Cross over the I-5 and immediately veer right onto Banner Way NE.
Follow Banner Way NE onto NE 75th Street.
Pass through the 4 way stop at 5th Ave NE and proceed to the second stoplight at 12th Ave NE.
Turn left at 12th Ave NE and proceed to Lake City Way NE.
Parking is immediately on your right just before entering Lake City Way NE in front of the building, 7812 Lake City Way NE.

We look forward to seeing you there! Questions? Call us at 206-729-6211

Directions: Coming from Lake City Way NE

Proceed on Lake City Way NE to NE 75th Street, DO NOT continue onto I-5.
Take a left onto NE 75th Street and proceed to the next stoplight at 12th Ave NE.
Take a left onto 12th Ave NE and proceed to Lake City Way NE.
Parking is immediately on your right just before entering Lake City Way NE in front of the building, 7812 Lake City Way NE.

We look forward to seeing you there! Questions? Call us at 206-729-6211

Taking Public Transportation

67 Northgate
- 23600 @ NE 75th St & 12th Ave NE (WB)
  - Head east on NE 75th St toward 12th Ave NE (92 ft)
  - Turn left onto 12th Ave NE (0.2 mile)
  - Continue onto Lake City Way NE (33 ft)
  - Destination will be on the right
- 82145 @ Roosevelt Way NE & NE 80th St (NB)
  - Head east on NE 80th St toward 11th Ave NE (0.2 mile)
  - Turn right onto Lake City Way NE
  - Destination will be on the right
- 23610 @ Roosevelt Way NE & NE 75th St (NB)
  - Head west toward Roosevelt Way NE (26 ft)
  - Turn left onto Roosevelt Way NE (46 ft)
  - Turn left onto NE 75th St (0.1 mile)
  - Turn left onto 12th Ave NE (0.2 mile)
  - Continue onto Lake City Way NE (33 ft)
  - Destination will be on the right
67 University District
- 23370 @ Roosevelt Way Ne & Ne 80th St (SB)
  - Head east on NE 80th St toward 11th Ave NE (0.2 mile)
  - Turn right onto Lake City Way NE (0.1 mile)
- 23390 @ Roosevelt Way Ne & Ne 75th St (SB)
  - Head east on NE 75th St toward Lake City Way NE (0.1 mile)
  - Turn left onto 12th Ave NE (0.2 miles)
  - Continue onto Lake City Way NE (33 ft)
73 Jackson Park
- 23593 @ 12th Ave Ne & Ne 75th St (NB)
  - Head north on 12th Ave NE toward NE 77th St (0.1 mile)
  - Continue onto Lake City Way NE (33 ft)
- 39080 @ 15th Ave Ne & Ne 80th St (NB)
  - Head south on 15th Ave NE toward NE 80th St (95 ft)
  - Turn right onto NE 80th St (299 ft)
  - Turn left onto Lake City Way NE (0.1 mile)
73 University District
- 38236 @ Lake City Way Ne & 14th Ave Ne (WB)
  - Head southwest on Lake City Way NE toward 14th Avenue Northeast (0.2 miles)
- 38237 @ Lake City Way Ne & Ne 75th St (SB)
  - Head southwest on Lake City Way NE toward NE 75th St (59 ft)
  - Turn left onto NE 75th St (427 ft)
  - Turn left onto 12th Ave NE (0.2 mile)
  - Continue onto Lake City Way NE (33 ft)
  - Destination will be on the right
322 Kenmore P&R
- 23593 @ 12th Ave Ne & Ne 75th St (NB)
  - Head north on 12th Ave NE toward NE 77th St (0.1 mile)
  - Continue onto Lake City Way NE (33ft)
  - Destination will be on the right
- 23594 @ Lake City Way Ne & 16th Ave Ne (NB)
  - Head southwest on Lake City Way NE toward 15th Ave NE (0.3 mile)
322 First Hill
- 38236 @ Lake City Way Ne & 14th Ave Ne (WB)
  - Head southwest on Lake City Way NE toward 14th Avenue Northeast (0.2 mile)
- 38237 @ Lake City Way Ne & Ne 75th St (SB)
  - Head southwest on Lake City Way NE toward NE 75th St (59 ft)
  - Turn left onto NE 75th St (427 ft)
  - Turn left onto 12th Ave NE (0.2 mile)
  - Continue onto Lake City Way NE (33 ft)
  - Destination will be on the right
984 Downtown Seattle Express
- 23390 @ Roosevelt Way Ne & Ne 75th St (SB)
  - Head west toward Roosevelt Way NE (26 ft)
  - Turn left onto Roosevelt Way NE (46 ft)
  - Turn left onto NE 75th St (0.1 mile)
  - Turn left onto 12th Ave NE (0.2 mile)
  - Continue onto Lake City Way NE (33 ft)

We look forward to seeing you there! Questions? Call us at 206-729-6211

Parking

OVERFLOW PARKING:

If there is no parking on 12th Ave NE in front of the building, then proceed onto Lake City Way NE to circle back around for additional side street options.

Turn right onto NE 80th Street and proceed 2 blocks to 15th Ave NE.
Turn right onto 15th Ave NE and proceed to NE 75th Street.
Turn right onto NE 75th Street and proceed to 12th Ave NE.
Turn right onto 12th Ave NE and proceed to NE 77th Street for parking.
There is off street parking on NE 77th Street for several blocks.
Park and walk toward Lake City Way NE and turn right. Tummy Temple is 3 buildings to your right. Entrance is in the front and the building is green.

Tummy Temple is the light green building with a large cedar tree in front. Parking is available just to the right of the building in the picture. Look for the bright orange cones.