by Katy Roberts, Business Manager Transformation is what the Tummy Temple is all about and I’m living proof! Over the last four years, the Temple community has been a source of support and inspiration, pushing me to become more vulnerable and authentic. As manager of the Tummy … Read More
Lemonade for your Lady Parts
Lemonade for Your Lady Parts by Jamie Lashbrook, LMP Everyone loves fresh lemonade in the summer. And, I have been practically dosing myself on this amazing herbal lemonade recipe I created that will love up your lady parts. It is full of nourishing herbs, … Read More
Healthy Hydration
If you live in the Pacific Northwest you may be feeling the effects of what will likely be our driest summer on record. Warmer weather has come earlier than usual and we can already sense the impending drought. And, we’re not the only ones. As … Read More
Newsletter May 2015 Cleansing After-care
This week we are finishing up our Community Cleanse and preparing to celebrate at the annual open house on Friday, May 8th! It has been so fun and effective that we plan to continue growing the Facebook group community and staying connected throughout the year. … Read More
When Your Belly Has Been a Battleground (Post Cleanse and Protocol Support)
By Jamie Lashbrook, LMP Your belly is a battleground from mouth to anus as it is constantly attacking invaders and removing toxins. With each bite of food, each breath of “fresh” air, and in each interaction with another our entire gut sends out signals as … Read More
Meet Jujubeet!
Meet Jujubeet! A fabulous organic juicer with great spring cleansing options and Tummy Temple partnership discount! www.jujubeet.com This month we’re featuring our neighbor, JujuBeet Organic Juicery, offering both fresh centrifugal juice and cold-pressed grab and go juices. Consider including juice or a juice fast with … Read More
Cleansing and Your Hormones: Choosing the Right Cleanse for YOU
By Jamie Lashbrook, LMP There is nothing like the Spring season to really illuminate where we need to lighten our load and where we have imbalance. Imbalances this time of year surface quickly- like a Spring shoot. With all things awakening, our spirit and … Read More
Cleansing with Your Community! April 2015
Cleansing with your community…a more fun and successful approach Have you ever ventured out alone on a cleansing program and found yourself quickly “off the wagon?” How about opting out of your friend’s birthday cake because you’re off gluten? Have you ever avoided social … Read More