Category Archive

By Jamie Doughty ND The holiday season and darkening of days can result in unwanted stress on our bodies. Luckily, we have stress busting glands to keep us going -the adrenal glands! Our adrenal glands provide us with extra cortisol and adrenaline during periods of … Read More

Twice a year, the Tummy Temple community comes together to collectively cleanse and renew. We do this because practicing wellness together is more fun, more effective and highly stimulating. Lively chatter fills the Temple with new recipes, product reviews and juicy reports of personal transformation. … Read More

Even though there are a few weeks left of summer we can all feel and see evidence of the great turning that lies ahead. As the leaves change so do our internal urges. Linear structure sounds good again, but the journey from care free summer … Read More

We humans are Earthlings. The molecules that make up our planet also constitute our bodies. We live in a constant reciprocal relationship with our environment. In the last several decades, environmental medicine has addressed the negative impacts of environmental factors on human health (think: pollution). But … Read More

It’s officially summer time and sun salutations are calling!  For all of those who aren’t familiar with that term, I’m referring to that classic yoga pose series that directs you to reach your arms towards the sky, collecting the energy of the sun, just before … Read More