WATCH YOUTUBE VIDEO Dr. Lisa Valent discusses the importance of water in the body and its relation to detoxification.
Healthy Homework – March 2011
Hydrate: Yes, again we will preach to you about hydration. It is that important. Establish good hydration patterns now, before the sun comes out and dries your body out even more. You must use water to cleanse and renew your body the same way you … Read More
Join the Tummy Temple Community
The Tummy Temple community is growing at a rapid rate in many directions locally and around the globe. In 2011 one of the biggest projects we have ever undertaken is creating the Vitality Club. The goal of this club is to help people figure out … Read More
Tuning in to Winter to Boost Energy
From the Medical Director Dr. LisaTuning in to Winter to Boost Energy WATCH YOUTUBE VIDEO Learn more about what to do this season to keep in tune! Some highlights are: Nurture yourself to elevate your energy- take baths, sauna, get massage, read, make low-key dates … Read More
Healing with Nutrition 101 – Winter Fare and Recipes
When attending to your diet in the winter think “Hearty”! The fare is all about building blood and restoring nerves, kidneys and adrenals. Read through our healthful tips and see 2 delicious recipes below. This is the time for dark leafy greens like kale, collards, … Read More
Healing with Yoga 101 – Tadasana Mountain Pose
By Chris Tanaka, MA, Certified Yoga Instructor Welcome the New Year with Tadasana. From a place of being calm and balanced, we can reflect on the past and make clear and healthy decisions about the future. Danielle in Tadasana in Mountain Pose Inspiration – The … Read More
Healing with Chinese Medicine 101 – Adrenals
The organs represented by the winter are the kidney, bladder, and reproductive organs, all of which are intimately related to your life force energy. These organs regulate the life giving fluids in your body and are associated with the element of water. The adrenal glands, … Read More
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Join the Tummy Temple Team!
Located in Seattle, the Tummy Temple is the largest naturopathic digestive, cleansing and detoxification clinics of its kind in the country. The collection of synergistic and integrated services offered include Naturopathic medicine, massage, decongestive lymphatic therapy, colonics, nutrition, cranial sacral therapy, restorative Yoga, hCG diet, … Read More
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Note: Within each email newsletter you receive from us you will find the option to opt-out of future mailings. You contact information is kept confidential and is not shared with or sold to anyone. <br/ > First NameLast NameZip * Email * = Required … Read More