Organic Beauty 101 Holidays with Neal’s Yard Organics This Holiday Season, we suggest that you treat YOU! Let’s keep it simple. How about a long, luxurious bath? Light a fragrant candle, get your favorite beverage and a good book, shut down all of your electronics and simply soak. This is … Read More
Community Partners Highlight: Breathing Mandala – November 2011
Breathing Mandala Most of us are not taught to breathe, yet when we are shown how to fully use our complete respiratory system we bring health to parts of our body that have become stagnant from years of shallow breathing. Deep breathing uses … Read More
The Energy of Belly Breathing – November 2011
By Nedra Goedert Ahhh, the colon and the lungs—the focus of the fall season. Just a few days ago, I was working with a client during a colon hydrotherapy session, and she asked me what color her aura was. Now, I have to qualify my … Read More
Gratitude and the Lumbar Plexus A Personal Case Study
by Shelly Shelley *previously run article (2009) Fatigue: All one can do is sit and stare blankly into space when not required to engage in life’s activities. At Rest: One may choose to sit and stare into space when not required to engage in … Read More
Young Living Essential Oils: Respiratory Tract Protection
By Faie Henneberry, LMP Myrrh: is very effective for throat problems and hoarseness. Apply topically & can be taken internally. Pine: dilates and opens bronchial tubes. Diffuse or apply topically. R.C: strengthens the respiratory system, dilates and opens the pulmonary tract, and fights respiratory infections. … Read More
The Physiology of Holiday Stress – November 2011
By Ellen Sims, ND Student Intern at the Tummy Temple The Holidays are upon us. Does that make your heart skip a beat? Do you feel that you need to take a deep breathe? The holidays can be quite stressful for many. With all the … Read More
It takes a Village – Treating the Whole Family
“It Takes a Village” Prevention vs. Crisis Management By Shelly Shelley LMP It was a lovely September day, I had just come out of my Thermography follow-up at the Tummy Temple; I’d had the first one back in February. I was encouraged by the changes … Read More
WHAT IS BREAST THERMOGRAPHY
Breast thermography is a 15 minute non invasive test of physiology. It is a valuable procedure for alerting your doctor to changes that can indicate early stage breast disease. The benefit of breast thermography is that it offers the opportunity of earlier detection of breast … Read More
Thermography A Better Alternative to Mammography
Many women are concerned about the recent recommendations to limit mammography to women over age 50. On November 16th, 2010 the U.S. Preventive Services Task Force (USPSTF), an independent panel of doctors and scientists that make recommendations to the U.S. Department of Health and Human … Read More
Community Partner Highlight: Farmer’s Markets – September 2011
Tummy Templers are BIG fans of the local farmer’s markets, and now is the time to fall in love. The markets are overflowing with the most beautiful array of fresh fruits and vegetables you will ever see, including less common heirloom varieties. The atmosphere is … Read More