Sutra Yoga, Wellness Center & Restaurant This local yoga studio run by husband and wife team, Amber and Colin, serves up a variety of different yoga styles along with healthy, community style meals. The studio is beautiful and provides much needed warmth during the cool … Read More
Organic Beauty 101 – Salves and Balms – January 2012
Happy New Year! ‘Tis the Season for Salves and Balms NYR Organic is not just for your pretty face! We have a collection of salves and balms to keep you feeling soft, supple, feeling good and breathing well this winter season. Dry Skin? Try … Read More
Cranial Sacral Therapy – January 2012
By Jojie Natividad, LMP, Lymphatic Drainage Practitioner What is CranioSacral Therapy? CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. It was pioneered and developed by Osteopathic … Read More
Mind, Body, Soul; Cranial Sacral Therapy – January 2012 VIDEO
By Jojie Natividad, LMP, Lymphatic Drainage Practitioner WATCH YOUTUBE VIDEO Jojie Natividad, LMP, has been doing Colon Hydrotherapy and Massage for over 12 years. Multifaceted she also does Micro-current Lymphatic Drainage and most recently Cranial Sacral Therapy, which is a great Love and … Read More
Visceral Manipulation – January 2012
How Does Visceral Manipulation Help You?Visceral Manipulation is used to locate and solve problems throughout the body. It encourages your own natural mechanisms to improve the functioning of your organs, dissipate the negative effects of stress, enhance mobility of the musculoskeletal system through the connective … Read More
Massage at the Tummy Temple – January 2012
Massage at the Tummy Temple Your tummy has three specific needs that massage will address: pain, pleasure, and detoxification. Pain At the Tummy Temple, belly massage is the primary treatment for a wide variety of abdominal trauma such as surgery, chronic pain, miscarriage, abuse … Read More
From the Desk of the Medical Director – December 2011
Dr. Lisa Valent, ND LMP A Healthy Mind is a Healthy Soul An often missed portion of our health care is mental health. As a naturopathic physician, I see hundreds of cases where people are self-medicating with alcohol, sugar, coffee, marijuana and other substances to … Read More
Book Review By Nedra Goedert – Wheat Belly – December 2011
Book Review: Wheat Belly By Nedra Goedert I was cruising the ‘health’ section at Third Place Books a few weeks ago, when this title caught my eye. The tag line on the cover, “LOSE THE WHEAT, LOSE THE WEIGHT AND FIND YOUR PATH BACK TO … Read More
Take Care By Ellen Sims – December 2011
Take Care By Ellen Sims, ND Student Intern at the Tummy Temple Take care of yourself. You have heard this from numerous people in your lives, usually from those that love you. You are sick and a friend says, “Take care of yourself.” What does … Read More
From Darkness to Light: Thriving During the Holiday Season
From Darkness to Light: Thriving During the Holiday Season By Jojie Natividad, LMP, Lymphatic Drainage Practitioner WATCH YOUTUBE VIDEO Jojie Natividad, LMP, has been doing Colon Hydrotherapy and Massage for over 12 years. Multifaceted she also does Decongestive Lymphatic therapy and most recently … Read More