Category Archive

From the desk of the Medical Director: Dr. Lisa Valent ND, LMP Spring is here and it is time to clear out the old and lighten the load! I fell on some accidental cleansing just in the past week as the unfortunate flu was circulating. … Read More

My love for bees began with Mr. Louie, my grandfather’s first cousin that lived across the street from my childhood home. He always had bees; lots of bees. They lived on the back corner of his property in about 20-30 hives but inhabited his entire … Read More

Shelly Shelley, LMP Certified SOMA Practitioner       It’s hard to believe it is a decade ago that I first met Kristi McKinney Zimmer, co-owner of the Tummy Temple, in the midst of a health crisis. I had IBS symptoms bordering on Candida like … Read More

From the Desk of the Medical Director: Dr. Lisa Valent, ND LMP What Lies Beneath the Surface Did you know we can test for causes that contribute to ongoing fatigue? The number one cause of energy imbalance lies in the adrenal glands. I like to … Read More

Vibrational Nourishment By Nedra Goedert I base my energy healing work on the power of vibration. I am aware that the vibration I am immersed in and filled with is the vibration I will be most affected by in the present. I will share some of … Read More

Book Review By Heidi Oschsner, MS, RD Nourishing Wisdom by Marc David is a book that I believe will be helpful to anyone who eats. This is not a book that tells you What to eat but instead explores How we eat, which can be just … Read More

Resolve to Feel Good Shelly Shelley, LMP Certified SOMA Practitioner As we enter the second month of 2012, what have you resolved to do this year? Are your resolutions aligned with your well-being or are you imposing rules upon yourself that feel punitive? I have found, over the … Read More

Nourishment & The Art of Breathing By Faie Hennaberry, LMP Breathing techniques and exercises make up an important part of almost all healing disciplines. It is thought by many cultures that breathing is the essence of being. Since breathing is something we can control and regulate … Read More

Steps to a Better You By Ellen Sims, ND Student Intern at the Tummy Temple What holds you back from achieving your wellness goals? If I told you that I could give you a magic pill that will help you lose weight and make you happier, … Read More

Nourish: “I have been loving my NYR products, especially all the Frankincense face items. My face feels soft and plump every day as if I’ve just had a facial, totally awesome and unprecedented. I can feel my face saying YES OH YES with every application.”—MG, … Read More