On October 1st my colleague, Amanda Coleman, and I facilitated Tummy Temple’s Vitality Night. The Temple hosts one of these per month to give you a taste of our experiential offerings; they are designed to evoke your inner vitality. The theme on this night was … Read More
Grateful Belly – Tummy Temple Times Nov 2013 Introduction
Greetings! The “eating holidays” are upon us now. Are you ready? We are and we’re happy to healthfully usher you in, too! Our goal is to ensure that our clients get the most enjoyment out of the holiday season. We’re all too familiar with feeling … Read More
IF THIS WERE TRUE
It was whispered to me in a bodywork session this week: It is the love you have for yourself that heals your body. Let’s entertain this for a moment. What if this were true? It could mean that remedies and therapies and surgeries are helpful … Read More
The Fine Line between Self-Soothing and Self-Medicating
There is more to healing than doing everything “right. It’s not only what we do but how we do it that determines the end result on the body and psyche. A clear intent to feel good can dramatically shift how what you do is received … Read More
Don’t “Fall Apart” With The Change of Season
“You cannot carry the dead in the branches of your tree of life”~ Carolyn Myss. Fall: Move downward, typically rapidly and freely without control, from a higher to a lower level. The sun falls lower in the sky. The days fall shorter. The leaves fall … Read More
Striking the Balance in Fall Cleansing & Renewal
Along with its sister season of Spring, Autumn is the other best time of the year to cleanse. However, the two seasons offer different ways to clear away what no longer serves us. In the spring we are heading into the light of summer, so … Read More
Welcome Delicious Planet Community
We are so excited to welcome you to the Tummy Temple. Randi Carter, the owner of Delicious Planet, catered Tim & Kristi’s (owner’s of the Tummy Temple) wedding back in 2002. We’ve been huge fans and support
Community Partners Highlight: Delicious Planet
Community Partners Highlight: Delicious Planet Need help with the healthy eating aspect of your fall cleanse? This local company has been making healthy food for folks and delivering it to your door for years. Randi Carter, MS (Bastyr Nutrition grad) and her company, Delicious … Read More
From Body Battlefield to Body Whisperer – September 2012
By Amanda Coleman, LMP I used to think that healing was hard. Like a battle. Like digging out a bullet. Like taking a leap of faith into some chasm. I had to marshal all my reserves to face my fear of my own body—it … Read More
Transitions and the Nervous System – September 2012
By Shelly Shelley LMP I called my mom in September one year. I was in my late thirties. She answered the phone, “Hello, what’s wrong?” Taken aback I replied, “What do you mean, what’s wrong?” There was something wrong, I had a terrible kidney infection … Read More