Are Seasonal Allergies getting to your eyes? Cool and refresh itchy, puffy eyes with this NYR Organic Eye Bright Treatment! 1. Put NYR Organic White Tea Eye Toning Gel and NYR Organic Rose Water in the refrigerator for a few hours or more. (It’s fine … Read More
Organic Beauty 101 – May 2011
by Shelly Shelley, LMP, NYR Organic Consultant At the Tummy Temple, our focus is on optimizing the digestive and reproductive systems; we make it our business to provide you with the best, most up to date information to our knowledge. The April newsletter was chock … Read More
Massage for Fertility – May 2011
by Kristi Zimmer, LMP and Danielle Biechner, LMP Many cultures have belly massage techniques that address toning the reproductive organs as well as the digestive. However, in our culture massage is often overlooked when it comes to preparing and restoring the body in the child … Read More
Tim Zimmer – Fertility for Men – May 2011
by Tim Zimmer, Co-Owner of Tummy Temple Watch video Key points for male fertility: What you put in your body What comes out of your body How your body handles stress How your body needs to structurally evolve
Healing with Nutrition 101 – Fertility – May 2011
Heidi Ochsner, MS RD of The Tummy Temple explains how nutrition affects fertility, plus fresh spring recipes to support liver and detox. Watch video
Dr. Lisa – Naturopathic Fertility – May 2011
by Dr. Lisa Valent ND Watch Video When considering your fertility, keep in mind: Cleanse first – clear the liver which allows hormones to work at their best. Get bodywork – get your pelvic & abdominal organs aligned for optimum function. See Danielle, Shelly, Dr. … Read More
Healthy Homework – May 2011
Get dirty — put your hands in the dirt and plant. Whether you want to go wild in your pea patch or have only the space for a small plant, now is the time to grow. Consider a basil pot in a sunny indoor spot, … Read More
Healing with Nutrition 101 – Cooking Greens for Detox
Heidi Ochsner, MS RD of The Tummy Temple explains a quick and easy cooking method for all kinds of greens. WATCH YOUTUBE VIDEO
Healing with Yoga 101 – Bharadvajasana 1: Simple Twist
By Christine Tanaka, MA, Certified Yoga Instructor Spring is finally here. There is more daylight and we naturally have more energy to cleanse. With a simple twisting pose, you can literally wring out the tension in your body that has built up over the winter. … Read More
Community Partner Highlight: Delicious Planet
We’ve been using Delicious Planet for many years for personal dietary support and hosting events. Their Detox Program is a brilliant combination with Tummy Temple services. You omit caffeine & alcohol and get ready for a life changing experience! The company is run by Bastyr … Read More