Category Archive

Why Organic? Buying organic is more than just investing in your health.   It’s investing in the health of our planet for generations to come.  “Organic practices” keep the land healthy which in turns nourishes us with more vitamins and minerals.  The USDA standards for labeling … Read More

Fast and Reflect Deep cleansing that includes fasting has been a form of healing and a way to access higher spiritual states throughout the history of man.  The challenge today is to do it in a balanced way that doesn’t tax the body and leaves … Read More

COLONICS ANCIENT ORIGINS Colonic irrigation is an ancient method of healing and it would never have survived until the present scientific age if it were without value. It is a curious fact that medical practitioners seem to be either in favor of this treatment (and … Read More

The Basis for Dry Skin Brushing The skin excretes more than 2lbs of waste each day on average.   And yet, in most people, this vital route of detoxification is operating far below its capacity, because it is clogged with dead skin cells and sluggish lymphatic … Read More

Overview:Digestive support formulas are designed to increase your digestive juices and enhance overall digestive capacity.  These supplements often include hydrochloric acid, pepsin, and/or enzymes.  They are helpful for those who experience bloating, flatulence, heart burn, excessive belching, malnutrition, and sluggish or reactive bowels.  The goal … Read More

Detoxification Reactions and Support While cleansing and conditioning the tummy you may experience digestive upsets, constipation, diarrhea, headaches, cold/flu symptoms, slight nausea, mild spotting between cycles, fatigue, tenderness, emotional releases, etc.  Do no be alarmed or suppress these symptoms as these are normal during any detoxification … Read More

Watch a brief video on how to prepare for a colonoscopy. Intestinal Exam Preparation The important thing to remember about the intestinal exam preparation is that having an empty bowel makes for a comfortable and successful experience. It is recommended to do a series of … Read More

Colon Health Constipation Description Constipation is the incomplete elimination of waste. This can lead to an increase in toxins in the body and a decline to one’s overall health.  Causes Some of the most common reasons for this condition can vary from poor diet, dehydration, … Read More

Buddha Belly Breathing We suggest the following exercise 10 minutes a day when you rise in the morning, before bed, or anytime you become aware that you are not breathing fully and in a relaxed fashion.  This exercise massages the organs increasing circulation of blood, … Read More

By Sally Fallon We have been taught that pasteurization is a good thing, a method of protecting ourselves against infectious diseases, but closer examination reveals that its merits have been highly exaggerated. The modern milking machine and stainless steel tank, along with efficient packaging and … Read More