The holiday season is full of rituals. I can vividly remember driving down light filled neighborhoods singing carols in the car, being mesmerized by the Nutcracker ballet every December and baking delicious Ukrainian Christmas cookies as a young child. Rituals provide us a sense of … Read More
Gratitude and the Lumbar Plexus
SOMA – Transformational Body Work Gratitude and the Lumbar Plexus A Personal Case Study by Shelly Donovan Fatigue: All one can do is sit and stare blankly into space when not required to engage in life’s activities. At Rest: One may choose to sit and … Read More
Liver Detox provides young man relief from cravings and fatigue
Client Details: Male, 40 years old. The client was feeling fatigued and suffering from severe food cravings. These cravings lead to night time binges and regular overeating. Daily alcohol intake added to the problem. He felt bloated most of the time and regularly had trouble … Read More