Blog | Tummy Temple Natural Medicine Seattle and Olympia

3 Ways to Travel with the Temple

Travel season is about to begin, and we are preparing to tuck ourselves in your suitcase. Long sitting times, less

How to “Go” While On-The-Go! A Case Study

June always brings a sense of adventure as we explore far and wide, enjoying the transition of spring to summer.

Using the Healing Power of Ritual

Happy Birthday Tummy Temple! May 1st is our birthday, and we’re turning sweet 16 This year we’re celebrating by giving

ritual self care healing seattle tummy temple

A Case Study of Self-Care Rituals for a Busy Mother

Throughout the world cultures have held beliefs and rituals to support the restoration of health and cure. Rituals provide a

3 Easy Options for Liver Cleansing

Spring is like high holidays at the Tummy Temple. Everyone is excited to dig into their spring cleansing routine. However,

thermography breast health electro lymphatic massage

Medical Thermography: Early Detection and Empowerment

Join us for a FREE Info Night! Wednesday, April 18 7:30-8:30pm

The Tummy Temple is a clinic of female practitioners, and we treat many female clients, so breast health is

Hooray For Coffee Enemas! A Case Study On Our Favorite At-Home Remedy

By: Jamie Doughty ND, Medical Director Coffee enemas, what’s the rage? A coffee enema VASTLY increases the activity and

Top Tips for Spring Cleaning the Body

Decongestion is the key for the initial phase of spring cleaning your body. These tried and true methods thin

How Colon Hydrotherapy Can Free You from PMS:
A Case Study

By Dr. Jamie Doughty, Medical Director In light of the coming of Spring and the excitement building for new growth

Managing Hormones Naturally: A Case Study

by Dr. Jamie Doughty ND, Medical Director of Tummy Temple Laura, a 61 year old post-menopausal female, presented to me

5 Ways to Feel More Love!

“Feel the love” is a common phrase that we use to promote compassion and connection. But what if you can’t

Case Study: Improving Elimination for Weight Loss

By: Jamie Doughty ND, Medical Director Detoxification has become a common household term as we move into the 21st century.

Weight Loss in a Modern World: When Diet and Exercise are Not Enough

By Dr. Venessa Wahler, ND As we sit down to write our New Year’s Resolutions, we know that many people

Rituals, Routines, and Rhythms: Finding Balance Year-Round

The holiday season is full of rituals. I can vividly remember driving down light filled neighborhoods singing carols in the

Introducing… Temple Bitters!

We’ve renamed Tummy Tonic to Temple Bitters to more accurately reflect the historical use of these daily digestive formulas. The

Case Study: Eat More Rainbows and Heal Your Gut!

Most disease states in the body point to chronic inflammation in the gut, a term naturopathic physicians refer to as

Schedule with a Care Coordinator at (206) 729-6211