Get dirty — put your hands in the dirt and plant. Whether you want to go wild in your pea patch or have only the space for a small plant, now is the time to grow. Consider a basil pot in a sunny indoor spot, … Read More
How to Make an Appointment Online
Click HERE to watch the online tutorial OR follow these steps: Go to www.tummytemple.com/app. Login with information above. Click on Make Appointments tab at the top of the page. Choose the Therapy, Skill Level, and Therapist. Click on any available GREEN CELL that represents the … Read More
First Time to the Tummy Temple?
Please fill out your Health History Intake Form online by clicking here. If you cannot complete online, please arrive 20 minutes early to complete at the Tummy Temple. At check-in, let staff know you need to fill out your form.
Healing with Nutrition 101 – Cooking Greens for Detox
Heidi Ochsner, MS RD of The Tummy Temple explains a quick and easy cooking method for all kinds of greens. WATCH YOUTUBE VIDEO
Healing with Yoga 101 – Bharadvajasana 1: Simple Twist
By Christine Tanaka, MA, Certified Yoga Instructor Spring is finally here. There is more daylight and we naturally have more energy to cleanse. With a simple twisting pose, you can literally wring out the tension in your body that has built up over the winter. … Read More
Community Partner Highlight: Delicious Planet
We’ve been using Delicious Planet for many years for personal dietary support and hosting events. Their Detox Program is a brilliant combination with Tummy Temple services. You omit caffeine & alcohol and get ready for a life changing experience! The company is run by Bastyr … Read More
Organic Beauty 101 – April 2011
Beauty Sleep for the Skin By Shelly Shelley, LMP, NYR Organic Consultant Do you want your skin to look and feel radiant this Spring? Of course you do! To do so it is helpful to include good restorative sleep into your cleansing ritual. Every cell in our body needs … Read More
Dr. Lisa – Detoxification Video
WATCH YOUTUBE VIDEO Dr. Lisa Valent discusses the importance of water in the body and its relation to detoxification.
Healing with Nutrition 101 – Hydration
By Heidi Nebel Ochsner, CN, Nutrition & Colon Hydrotherapy WATCH YOUTUBE VIDEO Hydration, Adrenal Joy, and What You Can Drink That’s Warm and Righteous!
Organic Beauty 101
By Shelly Shelley, LMP, NYR Organic Consultant Spring is the time for cleansing, but let us not neglect the BEAUTY and renewal of the season! Detoxifying orange and uplifting geranium can help to make cleansing enjoyable, keeping us feeling refreshed, beautiful and… well …springy! The … Read More