The Blog

By Jojie Natividad, LMP, Lymphatic Drainage Practitioner What is CranioSacral Therapy?   CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. It was pioneered and developed by Osteopathic … Read More

By Jojie Natividad, LMP, Lymphatic Drainage Practitioner   WATCH YOUTUBE VIDEO   Jojie Natividad, LMP, has been doing Colon Hydrotherapy and Massage for over 12 years. Multifaceted she also does Micro-current Lymphatic Drainage and most recently Cranial Sacral Therapy, which is a great Love and … Read More

How Does Visceral Manipulation Help You?Visceral Manipulation is used to locate and solve problems throughout the body. It encourages your own natural mechanisms to improve the functioning of your organs, dissipate the negative effects of stress, enhance mobility of the musculoskeletal system through the connective … Read More

Massage at the Tummy Temple   Your tummy has three specific needs that massage will address: pain, pleasure, and detoxification. Pain At the Tummy Temple, belly massage is the primary treatment for a wide variety of abdominal trauma such as surgery, chronic pain, miscarriage, abuse … Read More

Dr. Lisa Valent, ND LMP A Healthy Mind is a Healthy Soul An often missed portion of our health care is mental health. As a naturopathic physician, I see hundreds of cases where people are self-medicating with alcohol, sugar, coffee, marijuana and other substances to … Read More

Book Review: Wheat Belly By Nedra Goedert I was cruising the ‘health’ section at Third Place Books a few weeks ago, when this title caught my eye. The tag line on the cover, “LOSE THE WHEAT, LOSE THE WEIGHT AND FIND YOUR PATH BACK TO … Read More

Take Care By Ellen Sims, ND Student Intern at the Tummy Temple Take care of yourself. You have heard this from numerous people in your lives, usually from those that love you. You are sick and a friend says, “Take care of yourself.” What does … Read More

From Darkness to Light: Thriving During the Holiday Season By Jojie Natividad, LMP, Lymphatic Drainage Practitioner   WATCH YOUTUBE VIDEO   Jojie Natividad, LMP, has been doing Colon Hydrotherapy and Massage for over 12 years. Multifaceted she also does Decongestive Lymphatic therapy and most recently … Read More

Organic Beauty 101 Holidays with Neal’s Yard Organics This Holiday Season, we suggest that you treat YOU! Let’s keep it simple. How about a long, luxurious bath? Light a fragrant candle, get your favorite beverage and a good book, shut down all of your electronics and simply soak. This is … Read More

Breathing Mandala     Most of us are not taught to breathe, yet when we are shown how to fully use our complete respiratory system we bring health to parts of our body that have become stagnant from years of shallow breathing. Deep breathing uses … Read More