I’ll Have What She’s Having

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Right after Thanksgiving , shortly after I began working at the Tummy Temple, I was invited to join in the Temple Cleanse: where all the Templers embark on a cleansing or detox regime together, modified to suit our individual needs. My cleanse idea was simple: … Read More

The Beat of a Drum

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For your listening enjoyment, here is a short audio clip of one of my writings from Helen Lowe’s Witness Writing group. In our group, one participant draws a prompt and reads it–then pens go to paper and for the next ten minutes, in a “stream-of-consciousness” … Read More

Get the Juices Flowing

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This month summer officially begins.  Are you ready to get your juices flowing?  I’m talking about circulation at every level… your mind, body, and spirit.  Creativity, blood flow, social interaction, passion… a major increase in all of these is available to us during this warmest … Read More

Welcome Delicious Planet Community

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  We are so excited to welcome you to the Tummy Temple.  Randi Carter, the owner of Delicious Planet, catered Tim & Kristi’s (owner’s of the Tummy Temple) wedding back in 2002.  We’ve been huge fans and support

You Are How You Eat

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A couple years ago, about this time, I started to feel…sluggish, weighted, and at the same time, restless. I got the idea to do a “cleanse”. After consulting with my supportive naturopath, I embarked on a 28 day cleanse and recruited my husband to join … Read More

Detox Days are Here! – April 2013 Newsletter Intro

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Love your Liver Spring has officially sprung.  Do you hear your liver calling?  Calling out for love and attention?  Maybe you don’t know the way that it speaks?  I do.  I listen to them and coax them out of their grumpy stuck positions up under … Read More

Slow and Steady Wins the Race

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          Remember the old tale about the tortoise and the hare? It’s the story about the hare that ridicules a slow-moving tortoise and is challenged by him to a race. The hare soon leaves the tortoise in the dust and confident … Read More

Planning for Wellness

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Spring is coming! I have seen the signs; increased day light, buds on the trees, and birds are singing up a storm in my backyard. My mind turns to freshening up, and I’ve already started cleansing a few drawers and closets in the house. Now … Read More

POWER

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POWER By Shelly Shelley, LMP At New Year I choose a word that I want to represent that year. For 2013 I chose “Power”. I recognize that it is a loaded word and I’m clear about my intention in calling it forth. The type of … Read More

Channeling Love Through the Body Temple

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by Kristi Zimmer (LMP, co-owner) The day after the Newtown Tragedy I tearfully drove myself into the Tummy Temple for a scheduled Detox Massage appointment with Christina Sarver, LMP.  My heart was full of pain, my kidneys ached with terror, and my awakened womb felt … Read More