The dancing ebb and flow of nature–it’s around us and within us. Ancient peoples from countless traditions have taught us that forging a personal relationship with these rhythms is central to balance in body, mind and spirit. We can experience these rhythms reflected in the … Read More
Seed Cycling for Natural Hormonal Balance
By Janell Hartman, RYT The dancing ebb and flow of nature–it’s around us and within us. Ancient peoples from countless traditions have taught us that forging a personal relationship with these rhythms is central to balance in body, mind and spirit. We can experience these … Read More
Waste Management = Waist Management (April 2014 newsletter)
The spring swimsuit displays in the stores have recently reminded me that it’s time for a little spring cleaning around the waist. As always, the first task is to determine what’s fat and what’s bloating. The next task is to find out where I’m tense … Read More
Lifting off the layers
I’ve been seeing some fantastic results with weight loss lately that I want to share with you. In many of the clients I see, this may not have been our primary goal, yet a result of getting the system in balance. Honestly, I do not … Read More
Can Abdominal Massage Help You Lose Weight?
“The shape of your body obeys the shape of your beliefs about love, value and possibility. To change your body you must first understand that which is shaping it. Not fight it. Not force it. Not deprive it. Not shame it. Not do anything but … Read More
Join our Healthcare Professional Network
Tummy Temple is committed to sharing our collaborative approach to healthcare services and business with you; our professional community. Please join us, by filling out the form below, to be invited to our open-house networking and educational events. {source}<style type=”text/css”>.link,.link a,#SignUp .signupframe { … Read More
No Matter Where You Go, There You Are
I observe a gluten-free diet; I have done so for nearly two years now. When asked why I went gluten-free I reply that I wanted to feel better. I opted to try it as a result of the intense back and joint pain I began … Read More
10 Ways to Love Your Belly that Will Let Your Heart Sing
~HEART, n. An automatic, muscular blood- pump. Figuratively, this useful organ is said to be the seat of emotions and sentiments—a very pretty fancy which, however, is nothing but a survival of a once universal belief. It is now known that the sentiments and emotions … Read More
The Language of Body Love: Feb 2014 Newsletter
It’s true that the Templers are body work junkies; meaning, we just can’t get enough of attending to these physical temples of the spirit. However, let’s consider, for a moment, why we are caught up in this love affair. For starters, it just feels better … Read More
Tim’s 20 Day Dream Cleanse
Like I’ve mentioned in my previous emails, the BEST part of this cleanse is meeting so many of you who have been inspired, and in turn, re-inspire me! Case in point, Tim Zimmer, Tummy Temple Co-Owner decided to “Tim-ify” my cleanse, ramp it up to … Read More