The Blog

I have always loved the onset of autumn.  The refreshing quality of the air, the warming foods, the rich colors, the golden sun and the harvest celebrations are all deeply nourishing for my body and soul.  Our culture takes on a more focused but rhythmic … Read More

Summer in the Pacific NW is beginning to wind down with some cooler days in the forecast.  Whether we like it or not, we are reminded of the change of seasons coming later in the month.  The impending fall routine is lurking in our subconscious. … Read More

by Katy Roberts, Business Manager   Transformation is what the Tummy Temple is all about and I’m living proof! Over the last four years, the Temple community has been a source of support and inspiration, pushing me to become more vulnerable and authentic.  As manager of the Tummy … Read More

Lemonade for Your Lady Parts   by Jamie Lashbrook, LMP   Everyone loves fresh lemonade in the summer.  And, I have been practically dosing myself on this amazing herbal lemonade recipe I created that will love up your lady parts.  It is full of nourishing herbs, … Read More

If you live in the Pacific Northwest you may be feeling the effects of what will likely be our driest summer on record.  Warmer weather has come earlier than usual and we can already sense the impending drought.  And, we’re not the only ones.  As … Read More

This week we are finishing up our Community Cleanse and preparing to celebrate at the annual open house on Friday, May 8th!  It has been so fun and effective that we plan to continue growing the Facebook group community and staying connected throughout the year.  … Read More

By Jamie Lashbrook, LMP   Your belly is a battleground from mouth to anus as it is constantly attacking invaders and removing toxins. With each bite of food, each breath of “fresh” air, and in each interaction with another our entire gut sends out signals as … Read More

Meet Jujubeet! A fabulous organic juicer with great spring cleansing options and Tummy Temple partnership discount!                                  www.jujubeet.com This month we’re featuring our neighbor, JujuBeet Organic Juicery, offering both fresh centrifugal juice and cold-pressed grab and go juices.  Consider including juice or a juice fast with … Read More