This Month at the Temple | Learning Center

This Month at the Temple

Discounts of the Month

Products of the Month

Events of the Month (classes & gatherings)


June Discounts:

New Practitioner Discounts--extended!

$20 off full-priced sessions with Kristen, LMP
$10 off full-priceds sessions with Lauren, LMP  [no double discounting]

Vitality Club Members get 20% off Movement Support Products*
This month we’re taking 20% off supplements that support your muscles, joints, tendons and more to help keep you moving!

junevitality


  • Vital Proteins 100% Grass Fed Beef Gelatin and Hydrolyzed Collagen– This is a favorite anti-ageing support! Collagen is the most abundant protein in our bodies and lack of collagen is seen in multiple ways such as wrinkles, joint issues and osteoporosis. Adding these healing proteins to your diet is key for bone, joint and tendon health not to mention it’s revitalizing effects on skin, hair and nails. It also shortens recovery time after working out or injury and is amazing for gut rebuilding in people working with food sensitivities.
  • Epsom Salt baths are so much more than just a relaxing way to end you day after working out, hiking, gardening or detoxing. The magnesium sulfate in Epsom salts pull toxins out through the skin while improving muscle and nerve function, reducing inflammation and improving blood flow. A foundational part of every medicine cabinet.
  • Topricin is a homeopathic pain relief cream with no side effects that is safe for everyone. It can be used for pain from arthritis and carpal tunnel syndrome to injuries and lower back pain. Also great before or after workouts and of course is free of parabens, petroleum and other harmful ingredients.
  • Rejuvenation Lotion from Fay Farms is a local all organic hemp and magnesium oil. This anti-inflammatory pain relief cream is super fast acting and paraben / phthlate free. It was developed with consultation from people suffering from fibromyalgia, multiple sclerosis and small fiber neuropathy and is amazing!
  • Nutrizyme is our favorite proteolytic enzyme blend. It is most often used to break down certain proteins in the body that cause inflammation. For healthy movement this means supporting joint health and speeding healing time as well as decreasing scar tissue and adhesions. A must have for injury/surgery recovery or chronic inflammation!

Not a Vitality Club member? Join now to enjoy the deals

*Gift certificates are not discounted.

 back to top


Events of the Month  (classes & gatherings)

TempleWise: This is Your Brain on Health

Thursday July 6

classes at 12:00pm and 7:30pm

brainbelly


June was “Movement Month” and we built some brawn…now it’s July and time for BRAINS!

 

According to Chinese Medicine, we’re entering the summer—season of Fire element, ruled by the Heart and Small Intestine, whom together are considered the true seat of the Mind.

This is a ripe opportunity to explore the psychology and neuroscience of mindfulness, joy and gratitude as medicine, gut/brain connection, Anja Chakra (“3d Eye”) and practical exercises to cultivate balance in the way we receive and expand into the world.

Adding to the fun, we’ve invited Brianna Sieberg from Body&Brain Yoga as a guest to share some fascinating brain science and lead a related Chi Gong practice. Dr. Venessa will join us to explain Hypnotherapy and answer questions.

Curious? Excited? Perfect. That’s the Fire season mojo at work

Use Janell small version

Join us each first Thursday of each month for our seasonal class offering
with Janell Hartman

image credit: By chombosan Stock vector ID: 455131321 Relation of human brain and guts, second brain, image diagram

Call to sign up today!   206.729.6211

 

 

[gathering] A Guided Meditation CircleCreating Space for the Light. Supporting Our Transformation
(an enriching & FREE gathering, donations welcome)

Facilitated by Helen Lowe, grounded in the body, powered by the community

  • Deepen or begin your meditation practice
  • Nourish the body and access quiet wisdom of soul
  • Receive the gifts of heart-opening comm-unity

Join Helen in the Serenity Lounge from 7:30 to 8:45pm Mondays:
JUNE: 5, 12, 19, 26

(Please plan to arrive by 7:20pm)
FEE:Your donations are warmly welcomed, but not required to attend.

Click here for more information and to reserve your place.

 Image Credit Shutterstock: Happy girl jumping with colorful toy balloons outdoors. Young woman having fun in green spring field against blue sky background. Freedom concept  By Sunny studio

back to top

space
HOME · OUR THERAPIES · OUR PRODUCTS · BOOK APPOINTMENTS · CLASSES + RESOURCES · ABOUT US · CONTACT + DIRECTIONS
My Account · Disclosure/Disclaimer · Contraindications · Submit Your Testimonial · Newsletter Archive
8628
2016 NE 65th Street, Suite B (second floor), Seattle, WA 98115 :: 206-729-6211

Tummy Temple