FAQs

Will belly massage address my deep core muscles?

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The core muscles have gotten a lot of attention recently in certain movement and exercise programs like yoga, Pilates, martial arts, tai chi, and others. What they all refer to is the musculature which wraps our trunk and supports our lower spine and pelvis.

Holding patterns in the deep core muscles, as well as the superficial muscles of the trunk and spine can make one feel twisted and compressed and often manifests as lower back pain, and a hard impenetrable belly wall which constricts the breath and the general motility of the organs.

I was completely AMAZED and surprised at how great I felt after getting a colonic! Janet was incredibly professional. I learned so much from her in just one session. I did not consciously realize that I had pressure or bloating in my abdomen until after the colonic. Afterwards, I felt so GOOD, a sense of relief like someone "depressurized" my lower stomach. It felt like my stomach was flat and something was missing... that ...